Our guide to health and fitness in Perth brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Oh, and beaches of course!
You could see up to a few dozen meteors per hour! The annual Geminid meteor shower is here again, set to light up skies across Australia this week. The meteor shower is expected to peak early on Tuesday and Wednesday mo...
New Zealand, not long till we reunite now. Ever since news of the Travel Bubble opening broke, we’ve been dreaming of open skies, stunning landscapes and snow-capped peaks across the Tasman. Although it was halted, the...
Some people just get a kick out of leaving Google reviews, even on the rivers that run through our cities. Correct me if I’m wrong, but every Australian city (bar Darwin) is located on a river. Rivers tend to be a...
National Parks are a national treasure and a welcome escape from the city. These areas of land have been given protected status because of their landscapes, ecosystems, native flora and fauna as well as their cultural s...
When the weather starts to heat up, a show of purple takes over Perth. A number of Perth’s suburbs are coloured purple every spring and we couldn’t be more excited about going for a walk at this time of year. The...
There’s no better way to take in a city and its surrounds than by walking. Perth and its surrounds have no shortage of walking trails, tracks, and paths. Whether you want to saunter around the river, take a stroll...
Learn the art of meditation and better sleep. Whether you’re new to the world of meditation or a self-proclaimed pro, you might have heard of the revolutionary meditation app ‘Headspace’. (Featured image: Netflix, Heads...
You will ground your feet and find your inner-strength on horseback. Horses are majestic creatures. Powerful and strong, they tower over most other animals and us, and yet they are also gentle and caring. They demand re...
There’s solace to be found in these forest sounds. From South Africa to Sweden, and Australia to the United States, people have submitted amazing recordings of local forests. Recordings have been collected from ev...
Drinking at least three teas a week could add years to your life, according to science. A research team in China have discovered that regular consumption of tea is associated with a lower risk of cardiovascular disease...
