Our guide to health and fitness in Perth brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Oh, and beaches of course!
When the weather starts to heat up, a show of purple takes over Perth. A number of Perth's suburbs are coloured purple every spring and we couldn’t be more excited about going for a walk at this time of year. The to...
There's no better way to take in a city and its surrounds than by walking. Perth and its surrounds have no shortage of walking trails, tracks, and paths. Whether you want to saunter around the river, take a stroll by t...
Learn the art of meditation and better sleep. Whether you’re new to the world of meditation or a self-proclaimed pro, you might have heard of the revolutionary meditation app ‘Headspace’. (Featured image: Netflix, Head...
You will ground your feet and find your inner-strength on horseback. Horses are majestic creatures. Powerful and strong, they tower over most other animals and us, and yet they are also gentle and caring. They demand r...
There's solace to be found in these forest sounds. From South Africa to Sweden, and Australia to the United States, people have submitted amazing recordings of local forests. Recordings have been collected from every c...
Drinking at least three teas a week could add years to your life, according to science. A research team in China have discovered that regular consumption of tea is associated with a lower risk of cardiovascular disease...
People were in awe at the appearance of this beautiful Christmas star. Last night marked an incredibly rare Great Conjunction. Jupiter and Saturn appeared to meet just after sunset, creating the first visible 'Christ...
The Stonehenge Winter Solstice event will be streamed around the world this year. The epic event usually brings thousands of people to the ancient site every year to watch the midwinter sunrise and set over the standin...
The 'Christmas Star' is also known as the Gas Giant’s ‘Great Conjunction’. If you're a bit of a stargazer, you will have noted that Jupiter and Saturn are slowly but surely getting closer to each other. This tends to h...
Western Australia is famed for its abundance of wildflowers. Every spring, Western Australia blooms into colour. From city parks and gardens to large stretches of land surrounding Perth, our country is teeming with bea...